Make Oil of Oregano at Home

When you think of oregano, you may think of just putting it on pizza or pasta, but it's actually a herb with powerful, natural healing abilities. Oregano has been used for centuries in traditional medicine for its antioxidants, antibacterial, and anti-inflammatory properties. Oregano is rich in carvacrol and thymol, two potent compounds known for their ability to fight bacteria, viruses, and fungi.

The difference between oil oregano and essential oil is that they are prepared differently. Oregano essential oil is more concentrated than oil of oregano. The essential oil should not be consumed. Scroll down and explore the two methods of making oil of oregano.

Other Benefits May Include

Digestive Aid:

Assists in bloating and indigestion

Prevents harmful bacteria in the gut

Detoxification:

Supports liver health

Removes toxins and parasites from the gut

Anti-Inflammatory:

Helps reduce joint inflammation and muscle soreness

Relieves menstrual cramps

Natural Decongestant:

With its anti-microbial properties, oregano helps fight respiratory infections

Provides cold and cough relief

Helps remove excess mucus

Anti-Bacterial and Anti-Fungal Properties:

Helps fight acne and reduces breakouts

Relieves minor skin conditions such as eczema, dandruff, psoriasis

Helps heal minor wounds, cuts and insect bites

Natural Deodorant:

Kills odor killing bacteria

Hair Health:

Nourishes Hair Follicles

Stimulate hair growth

Helps with dry, flaky scalp

Prevents breakage

Recommended Carrier Oils

• Coconut Oil

• Olive Oil

• Avocado Oil

• Grapeseed Oil

*Olive Oil is most recommended.

Ingredients

• 1 cup Dried Oregano

• 1 cup Carrier Oil of your choice

  
  

Method 1

1. Fill a small pot of water and place the jar in the water.

2. Allow it to infuse for about 2-4 hours on low heat. Shake occasionally.

3. Once done, let it cool completely. Strain out the oregano using a cheesecloth or fine mesh strainer into a clean glass jar or bottle.

4. Store in a cool, dark place and keep out of direct sunlight.

Method 2

1. Combine chopped oregano and oil in a jar.

2. Let it sit for 3-8weeks in a sunny windowsill, shaking it every few days.

3. Strain and store as usual.

   
   
   
   
   
   

Uses

Internally: With a dropper, add 10 drops in water or juice (only if using food-grade ingredients). Consume twice daily.

Topically: Apply to skin for fungal infections, acne, or muscle pain.

Inhalation: Add to steam inhalation for congestion.