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Moist Carrot Cake Loaf Recipe: No Butter, No Oil, Low Sugar
This carrot cake is what happens when cozy meets “I know what I’m doing.” Moist, warmly spiced, lightly sweetened, and packed with real ingredients without any weird aftertaste, no sugar crash, no regrets. It’s the kind of cake that disappears fast and has people asking, “Wait… this is actually good for me?” Answer: Yes. Mind your plate. 😎 Carrot Cake Loaf Ingredients 1/4 cup unsweetened apple sauce 1/3 cup pure maple syrup 2 eggs 3/4 cup lactose free, Greek yogurt 1/2 cup
Jan 252 min read


Unlocking the Power of Burdock Root: Benefits Recipes Uses and Precautions
Burdock root is a humble plant that has been used for centuries in traditional medicine and cooking. Its earthy flavor and potent health benefits make it a valuable addition to your diet and as a natural remedy. This blog post explores the many benefits of burdock root, practical ways to use it, delicious recipes, and important precautions to consider before incorporating it into your routine. Dried, cut and sifted organic burdock root What Is Burdock Root? Burdock root comes
Jan 164 min read


Refreshing Hibiscus Strawberry Lemonade Recipe (No Blender Needed)
This hibiscus strawberry lemonade recipe combines the tartness of hibiscus tea with the natural sweetness of fresh strawberries and the zing of lemon juice. It’s a perfect choice for herbalists, smoothie lovers, and anyone who enjoys a healthy, vibrant beverage after a workout or during a sunny afternoon. Why Choose Hibiscus Strawberry Lemonade? Hibiscus tea is known for its deep red color and tangy flavor. It contains antioxidants and has been studied for potential benefits
Dec 31, 20252 min read


Easy Sweet Potato Cornbread with Jiffy Mix with Maple Syrup | Southern Comfort Recipes | Sweet and Savory Snacks
This recipe can be a healthy dessert for everyone or a side to meal
Sep 25, 20241 min read


The Importance of Fasting: Here's How to Start
Fasting is an underrated method to heal your body internally and spiritually. There are many spiritual benefits to fasting, no matter...
Apr 21, 20242 min read


Pink Tart Smoothie
If you love sour and tart fruits, then you'll love this smoothie blend made from soursop and passionfruit.
Mar 24, 20241 min read


Make your own Nutella in under 30 minutes
We all know the popular nutella spread.. and yes it is so good. Yet, if you are looking for a healthier alternative, you've found it here. Check out the recipe below: Recommended tools Cookie sheet Parchment paper (optional) High speed food processor or blender Ingredients 2 cups unsalted hazelnuts (whole or chopped). If available at your grocery store, get unsalted, roasted hazelnuts. ¼ cup raw sugar cane ¼ cup unsweetened cocoa powder 2 tablespoons vanilla extract 2 table
Mar 6, 20241 min read


The Best Moist Chocolate Chip Banana Bread Ever
Yes. It is that good! Not only is it healthy, but its soft, yummy, and made from scratch. I've had lots of banana bread in my days but I...
Oct 21, 20233 min read
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