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Gymnema Sylvestre aka The Sugar Crusher: Benefits, Uses, Side Effects
Check out our gymnema sylvestre, great for lowering blood sugar, blood pressuread reduce sugar cravings
Nov 10, 20231 min read
Make Your Own Homemade Apple Cider Vinegar | Easy Recipe from Scraps, Cores, Skins | Step by Step
Hey, holistic homies! Here's an easy, affordable DIY recipe to make apple cider vinegar. It's time to use our herbs, plants. and fruits to its fullest potential. You can make apple cider vinegar from apple scraps, chopped apples, and apple skin. Although we typically see darker ACV on the market, "darker ACV may be less refined than lighter ACV. Darker ACV does have more antioxidants." Uses Salad dressing Stews, sauces, marinades Face mask: With the popular bentonite clay, ad
Oct 30, 20233 min read
Fermented Garlic and Honey Remedy: Immune Booster, Cough Reliever, Natural Medicinal Syrup | Nature's Antibiotics
This home remedy is a natural cough syrup for cold/flu symptoms
Oct 25, 20232 min read
Maca Root: Boost your Fertility Naturally for Men and Women
Learn about the health benefits of maca root. Maca root has many benefits for women's and men's sexual health as well as boosting energy.
Oct 21, 20232 min read
The Best Moist Chocolate Chip Banana Bread Ever
Yes. It is that good! Not only is it healthy, but its soft, yummy, and made from scratch. I've had lots of banana bread in my days but I...
Oct 21, 20233 min read
How to Make Paprika at Home
As long as I have been an herbalist, at age 25 is when I discovered that paprika is made with something as simple as red bell peppers. 😂 Don't judge. Yes! It's easy to just go to the grocery store and get a bottle of paprika off the shelf and buying it, but by doing that, do we really know what we are truly consuming when we do that? Things I tend to ask is "Were the peppers washed?" "Was it made in a clean environment?" "Was there mold on the peppers?" All you need is: A de
Oct 16, 20232 min read
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